April 2020

La photosynthèse humaine et le lien avec l'ostéopathie Human photosynthesis and link with osteopathy

Human Photosynthesis : the real source of ATP

Human Photosynthesis : the real source of ATP   In a recent podcast with Sawyer Ji, a researcher and founder of the online encyclopedia on natural medicine Greenmedinfo.com, he revealed the beginnings in the field of understanding photosynthesis in mammals and therefore, in humans. Indeed, this concept, which seems wrong when joining these two words together and which until recently was attributed to the kingdom of plants, is beginning to be understood in the human organism for the production of ATP at the cellular level.  In osteopathy, we always seek to increase mobility in order to optimize the functioning of the body. We will see later how this can be done by addressing body fluids How does human photosynthesis works? The concept of human photosynthesis goes hand in hand with the understanding of melanin, this skin pigment, which defines the color palette present in it. Studies of sea turtles that can hibernate underwater for 4 or 5 months have shown that melanin can dissociate the molecules of water to allow this reptile to breathe underwater. Dr. Arturo Solis, who studies this amazing ability of melanin explains that the energy source behind the production of ATP is not glucose but the energy stored in the hydrogen which must be separated from the oxygen to give the precious electrons to the mitochondria so that they produce ATP. Mitochondria are the organelles inside cells that are the ATP factories and hold most of the electrons in their transport chain through the supply of the hydrogen electron separated by melanin. But the separation of the water contained in the body is not an easy task because it is normally necessary to heat the H2O to 2000 degrees Celsius in order to separate the gaseous components. Melanin does this because it captures photons from sunlight and holds a phenomenal amount of energy.[1] It’s the miracle of nature. The theory behind which the human body works by burning glucose and oxidizing it comes from Lawassie and Presley over 300 years ago. It seems to be lacking proof in several places and remains only a well accepted theory that is the basis of human biology. Recent discoveries challenge this once again and lead to a completely different explanation, according to Professor Daniel Nocera of MIT: energy comes from the dissociation of water, stored in hydrogen atoms. Hydrogen is the perfect candidate; it’s the main energy conveyor throughout the universe. And melanin is everywhere in the body, and in the environment. Astronomers can even capture huge clouds of melanin molecules in space, the size of a galaxy, in pictures. Phenomenal! The miracle action of melanin Melanin is even stronger than chlorophyll in plants to do the same thing. In plants, once the water is separated by chlorophyll, they expel oxygen, since it is toxic. In mammals, melanin dissociates two molecules of water, it captures 4 electrons for the electron transport chain, and then re-forms the water molecule. The process by which melanin produces this mechanism is on the order of nanos or picoseconds. So almost an instantaneous continuum. And melanin is everywhere. Glucose, fat, proteins and metabolites transported by the blood, build and reconstruct matter, the body. But the energy used for their transformation comes from the dissociation of water, and ultimately, from the sun. This is what the melanin produced in the eyes and the optic nerve of the embryo at five months is for. Certainly not to see, but to capture photons of light through the mother’s abdomen and produce ATP for the high energy demands of the embryo’s genesis. The place with the most melanin in the brain is the substancia nigra and the locus cerebellum. So are the choroid plexuses of the ventricles which can extract energy from the water in the cerebrospinal fluid (CSF)[2]. In osteopathy we use craniosacral techniques to mobilize and optimize the circulation of the CSF. Dr. Solis explains that when these places in the brain lose their efficiency, energy production becomes deficient and the appearance of diseases like Alzheimer’s occurs. A whole new branch of medicine is opening up to find new solutions with these discoveries. And in osteopathy, the mobility of fluids, perhaps to optimize the dissociation of water and human photosynthesis, has always been paramount in his overall vision of the body. According to the interview with Sawyer Ji, there are compounds that are particularly rich in bioassimilable melanin in nature in order to increase our melanin and thus increase the production of ATP so that cells can have more energy for all their functions. Of all the natural sources, usually very colorful foods, the richest one would be this well known fungus which grows in the boreal forests of the northern hemisphere, Chaga. Its dark color would testify to this. And a second compound proposed by Ben Greenfield, author, athlete and popular health coach names methylene blue as a compound ultra rich in melanin, hence its color once again dark blue. A pharmaceutical grade source must be found, but this compound is already known as a powerful nootropic, precisely because it can increase ATP production under the influence of light. These two substances, chaga and methylene blue would be more effective under exposure to natural sunlight or under photo-bio-modulation technologies with infrared lamps. The most astonishing thing, get ready, would be the ability of melanin to use not only visible light to dissociate water and aid energy production, but the whole wave spectrum from radio waves to gamma rays. It could be that melanin can therefore use the waves emitted by unnatural EMFs like wifi, 3 and 4G, 5G etc. It remains to be confirmed if the addition of exogenous melanin could really protect us from the toxic technological environment in which we bathe. My article on the protection of non-natural EMFs and 5G makes an excellent summary of the studies, danger and ways to protect yourself, which you can read by clicking here. [1] https://embajadamundialdeactivistasporlapaz.com/en/press/dr-arturo-solis-human-photosynthesis [2] https://www.hilarispublisher.com/open-access/human-photosynthesis-a-turning-point-in-the-understanding-and-treatment-of-alzheimers-disease-1948-593X.1000079.pdf   Janeck Olczyk, Ostéopathe – Optimum Osteo Montréal

Garlic for boosting the immune system ail pour renforcer le système immunitaire

My daily routine for boosting the immune system

My daily routine for boosting the immune system   So, I’m an osteopath, here in Montréal, stuck in quarantine like almost everyone.  Here is my daily routine in these uncertain times of quarantine to strengthen my immune system hoping that it can inspire you! Between supplements, exercises, breathworks and sauna sessions, you will probably be able to adapt most of them for you. It’s the morning, after a full night of sleep, I wake up refreshed. I fast in the morning in general until 10am or until 12h which gives me a 16h of fast, ideal for getting entering a little in ketosis and increasing the cell repair time of my body  Morning hydration: I drink 1L of water with chlorophyll because water assimilates in the large intestine and it’s always better on an empty stomach I add 3-4 drops of antibacterial and anti-viral oregano oil in a sip   I swallow a 1000mg Propolis capsule with all these 300 immunomodulatory substances I am adding a Vitamin D 5000U supplement because it is vital and in current times, I doubt that my exposure to the sun is sufficient. Some Magnesium 800mg during the day or in the evening because our soils lack it and it is necessary for the immune system. Iodine unless I’m near the sea, it detoxes my chlorine or fluorine absorption and nourishes my thyroid hormones.  I’m not relying on algae or sea products daily to be sure to get it. Without forgetting 500mg vitamin C once or twice, affordable antioxidant to prevent pathogens.   I prepare a hot drink of a mix of 5 mushrooms with immunomodulatory properties before my daily meditation session and pranayamas. Reishi, Cordyceps, Lion’s Mane, Turkey Tail and Chaga in the drink that I have been drinking in the morning for several years because I like the earthy and woody taste of this comforting drink but I admit that it is very appropriate in these times. Time for meditation and pranayamas, relaxing the system, entering in more presence and awareness and stimulating it with some breathwork Wim Hof style. Retention lungs full and  lungs empty, I love where it takes me and moreover, it seems that it helps the immune system according to studies carried out on Wim Hof. I mix it all with other type of Breathworks. Gratitude session, with or without newspaper, sometimes just included in the day before meals. It puts me in tune inside of me and I feel good. Just thank me for what I have, what is there … simple.  Gratitude and positive emotions are proven to enhance the immune system as you can read here in this blog on gratitude. I take a shower, now or after exercising and I always end it with the coldest water that my tap can offer. I alternate 10 seconds cold and 10 seconds hot for 4-5 times. Exposure to cold like that stimulates my whole body and I love the effect when I go out! By staying in intermittent fasting, I ingest some amino acids, the 8 essentials, which keep me fasting but provide me with the equivalent of 15-25 grams of highly assimilable protein. The powder version assimilates in a short time and I feel it in my body. Otherwise I love tablets too.   First meal, rather a green smoothie or smoothie with bone broth and chicken broth protein, no fruit, no sugar. A little pollen on top, coconut fat and coconut flakes. Some cocoa chips sometimes for texture and taste. Stable blood sugar. As for my next meal, fat, vegetables and protein where I keep slow carbohydrates for my evening meal and thus practice an intermittent ketosis diet. You can know more about intermittent paleo or keto diet here.  No simple sugar if it’s just for honey with antibacterial properties. Besides, the one I have is Neem honey in addition, ok not very local, but neem is an antibacterial and antiviral plant too. With one of my meals, I make sure to include an excellent kim-chi, or an unpasteurized sauerkraut, or a little miso or any fermented product to ingest good bacteria for my digestive tract. I’m making an excellent vegan yogurt these days with a yogurt maker and super potent probiotics so I eat it every day. Otherwise, I would take one capsule of a good 50 billion probiotic once in a while.   During the day, a few varied exercise sessions like a few high intensity interval outdoor sprints, or a tabata series which takes 4 min to do, or an Ashtanga Yoga session or with weights. It opens the circulation, makes my heart pump, replaces the neurotransamitters and I just feel so good! Water, more water to hydrate myself   During the day, I take the time to connect with my family or to call friends to share how I feel, to express what I am living, to get news and to have the feeling of connecting and being surrounded in community. Sometimes we can laugh and all this human warmth even over the phone makes me feel good. I will do it intuitively but they say it’s good for the body!   Evening is coming, I have moved, taken my supplements, eat quality organic food, been in cold water, take a deep breath and I am getting ready for my evening sauna. I am fortunate to have an infrared sauna that I take religiously listening often to frogs sounds that form some natural binaural rhythms texture. After getting out and taking one last cold shower, I melt in my bed. For sleep, a few drops of CBD 1000 mg with its thousand properties to maximize deep sleep and a little melatonin because in town, my production is not natural with all the exposure to the blue spectrum of light and thus helps me to increase my REM sleep and my dreams.  You can learn more about how to optimize your sleep here. Sleep is deep and restful and leads to