The 8 essential amino acids EAAs Amino acids are the building blocks of our body. The 8 essentials are the ones we need to get from food and through these proteins that we break down once in our body, we use the amino acids for all the systems in our body. Amino acids are essential …
The 8 essential amino acids (EAAs) : one of my daily favorite supplement Read More »
A little reminder to get started. Viruses as messengers As the eminent American physician Zach Bush MD points out, viruses, which are not living organisms, are merely messengers of genetic information between different systems in an environment. It is our ability to adapt to this information that may or may not be disrupted. And as …
5 important factors that disrupt our immune system Read More »
COVID-19 – Botanical compounds that help against Sars-cov-2 In my daily practice in Osteopathy in Montreal, I am sometimes asked how to help with the post-covid healing that some people seem to struggle with in order to regain their full health and respiratory capacity. Not being a doctor, I can only refer them to official …
COVID-19 – Botanical compounds that help against Sars-cov-2 Read More »
Over the last hundred years or so, we have entered a new era in which for the first time, humans, as well as all living organisms, have to adapt to technologically generated electromagnetic fields (EMFs). These electromagnetic fields generate an invisible pollution, an electrosmog, which greatly affects human biology as you can read in the …
An excerpt from my ebook on the protection of electromagnetic fields created by humans. EMFs (electromagnetic fields) greatly disrupt the functioning of human biology as you could read in my first article on the subject here. There are many ways to adapt our biology to limit the damage in our body due to free …
Protect yourself from EMFs and 5G with Qi technology from Synergy Science Read More »
To understand the reality behind the pandemic, we need to listen to and understand the American physician Zach Bush MD, who is bridging several disciplines to elucidate the Covid-19 pandemic. This eminent physician is recognized by his peers in functional medicine as an “Einstein of medicine” and is one of the few to be …
Elucidate the Covid-19 Pandemic with Zach Bush MD Read More »
My daily routine for boosting the immune system So, I’m an osteopath, here in Montréal, stuck in quarantine like almost everyone. Here is my daily routine in these uncertain times of quarantine to strengthen my immune system hoping that it can inspire you! Between supplements, exercises, breathworks and sauna sessions, you will probably be …
Optimizing your immune system We are all living in this humanitarian crisis. Obviously, as with any damage to our health, some will be more affected than others and some better prepared. The strength of our immune system can have a positive impact in order to counter the reproduction of a virus in our body. I …
OPTIMIZING YOUR SLEEP In this blog, we will discuss the main factors that promotes a good night of sleep, essential to both the body and also to an optimal neurogenesis. The system glymphatic, in reference to glial cells the representatives of the immune system in the brain, ten times in numbers compare to the …
CBD AND ITS THOUSAND QUALITIES It’s the boom. The boom after years of prohibition on the active components of cannabis. And the green goldrush that carries it. While the plant was already used for its Omega3 ALA and its complete source protein, now it is the psychoactive properties of THC and the extraordinary benefits …
THE BLOOD BRAIN BARRIER A very important biological function is the Blood Brain Barrier (BBB), which unfortunately runs the risk of becoming permeable. This barrier acts as a filter in the blood which determines which molecules and substances will be able to cross it in order to penetrate into the brain. This barrier is semi-permeable …
