OPTIMUM ONLINE COACHING
BODY & EMOTIONAL
WELL BEING
FOR EVERYONE
An online one on one coaching to optimize your health, free your emotions and create the best version of yourself!
Book your online coaching sessions with Janeck Olczyk, an Osteopath D.O., Yoga teacher, Holistic health practitioner, Biohacker and Emotional Release coach from Montréal, Canada, to bring you in touch with your inner healer, transform your habits and unlock your full joy and potential.
Do you feel you'd like more energy, focus and mental clarity, inner peace and well-being, or to let go of daily tensions?
Do you feel trapped by emotions that prevent you from living to your full potential?
Would you simply like to feel younger and regain your overall vitality?
Physically, you might be putting fuel in your body and having daily habits that are keeping you in a state of low energy and faster aging.
If you’d like to introduce new ways of nourrishing your body, from food and supplements, but also with breathing sessions, movements and biohacking techniques to slow down your speed of aging and get more vitality, you’re at the right place!
Emotionnally, you might be caught in daily habits that are perpetuating your body and mind to react in the same ways every day, let alone being emotionally triggered into the same patterns over and over. To step out of this loop, new habits and beliefs can be implemented and starting to feel a little deeper into these unfelt emotions will create some change and some space inside.
How to allow yourself to feel fully all the emotions that are alive in you and that you might be shutting down for multiple reasons? By creating a safe space for you to gradually feel deeper inside what is truly there and be able to express and welcome these feelings. By allowing these emotions to move and be felt, the results are usually a deepening of connection with oneself, with more clarity, peace and inner well-being.
If you want to free yourself from these habits, update your daily routines and be more alive by allowing yourself to feel more, join me in these online coaching sessions.
We’ll do this together.
This might just change your life.
ALL THE TOOLS YOU NEED TO REGAIN FULL VITALITY OF YOUR BODY AND FREE YOURSELF FROM EMOTIONAL PATTERNS
Together, we’ll work through these topics and tools to regain vitality in all level of your health:
Coaching in Auto-Osteopathy and Body Release to manipulate your own body and release deep tensions simply and efficiently.
Optimal Nutrition including a personalized diet for your goals and complete follow-up to fuel your body and regain optimal vitality.
Emotional release to guide you in feeling, expressing and releasing the deep emotions condensed in bodily tensions to achieve deep bodily relaxation and greater emotional ease in everyday life.
Biohacking to optimize your daily lifestyle with the modern biohacks and creating a longevity protocol for you.
Meditation and therapeutic yoga to give you all the possibilities at the level of your body and mind to be autonomous in your inner relaxation.
Breathwork sessions to go beyond inner resistances and to give you all the techniques for deep relaxation and to harmonize your focus and inner well-being.
What you will have
Easy and powerful techniques to release physical tensions
Emotional tools to feel more what is truly alive in you and unlock your power
Diet and longevity protocol for your personal goals
Yoga and breathwork exercices to release your body and focus your mind
Daily morning routine to empower your life and more tools to empower you on your journey to a more authentic and lasting well-being.
Are you ready to dive into a new version of yourself, ready to change your daily habits and start feeling a little deeper into yourself?
Here is a glimpse of what we’ll cover in the sessions
Releasing of the body :
- What are your goals for your body and how to achieve them
- Talking nutrition, supplements, herbs, and biohacks
- Exercices, stretching, therapeutic yoga and how to release the body from the inside out
Feeling more into what is real :
- Connecting and feeling into daily emotions
- Expressing and welcoming sadness, anger, joy and fear
- Going deeper into memories, releasing, expressing and healing the past and the present
Breathwork, routine and beyond :
- How to initiate morning routines to create the best version of yourself
- How to master your breath and the journey inward
- Meditation and feeling what is
- And more…
Book a session now
150$ CAD / €100 EUROS / $110 USD(plus 15% taxes)
60 minutes one on one session to :
- Release my body to get free of tensions
- Feel and express my true emotions and release them from my body
- Get a personalized nutrition plan and longevity protocol
- Get motivated to change my daily habits and turn them into a creative routine to feel more empowered
Book a 15 minutes free whatsapp call to ask any question and see if this is for you
Emotional Coaching and breath work meetings are really good for body and mind. You offer a different approach, combining the physical and the mental to work on buried emotional wounds. It feels really good. When I leave our meetings, I feel lighter. You've taught me to breathe every day and to listen to my body more!
Thank you for listening and being open. It allows me to open up without feeling judged, and I'm letting myself feel more and more of the emotions that cause physical blockages in my day-to-day life.
This is for you if:
- You feel stuck in your body, feeling tensions and constant pain and want to find a way to feel more freedom of movement and vitality
- You feel stuck in your emotions, feeling the same reaction patterns over and over again and want to feel freer and feel more at ease with yourself and life around you
- You feel like you are aging fast and wants to turn the clock backward and regain vitality
- You feel stuck in your life and wants to be free and create your dreams you’ve always wanted to create!
JOIN THE COURSE BELOW
A PRIVATE WHATSAPP GROUP
Get lifetime access to a WhatsApp group for students of the course. Lean on each other for support, ask questions, and share your big wins.
Meet your Coach
I'm Janeck Olczyk, an osteopath D.O. in Montreal, and for over 20 years I've been passionate about connecting body and mind in a more authentic way with life.
In my early twenties, I wasn’t very in touch with my emotions, and my feelings seemed very foreign to me. My focus was on spirit, Buddhism, shamanism, healing modalities and spiritual worlds. Absorbed in the quest for the perfect diet and superfoods, it was through Chinese medicine and Ayurveda, and my first training as a Shiatsu practitioner that the connection between the physical world of the body and the emotions opened up.
Now, after 20 years of experimentation, professional training, inner processes, various therapies and in-depth knowledge of the body and mind, I offer complementary holistic approaches to my osteopathic sessions with my clients in Montreal, to get to the source of tensions and contractions.
It is through the expression of emotions and their full sensations that we find the most effective way to let stagnant energy flow and allow life to flow again through the body and consciousness.
These approaches to emotional expression are combined in my program with a range of tools for daily health and well-being, from nutrition and breathwork to tension-release techniques and longevity protocols, in order to pass on to you the very best of my twenty years of practice and experience.
I invite you on this intimate, personalized inner journey to find ever greater freedom and ease, and to develop a deeper connection to yourself and to life.
Are you ready to do the first step to change your life and become the best version of yourself you are dreaming of?
Book a session now
150$ CAD / €100 EUROS / $110 USD(plus 15% taxes)
60 minutes one on one session to:
- Release my body to get free of tensions
- Feel and express my true emotions and release them from my body
- Get a personalized nutrition plan and longevity protocol
- Get motivated to change my daily habits and turn them into a creative routine to empower me
Book a 15 minutes free whatsapp call to ask any question and see if this is for you
In case you are wondering?
Each session is 60 minutes and the number of sessions you will need will depend on where you are and where you want to go to make the changes and deepen your capacity to feel. It can range from 5 to 20 or 30 sessions as the coaching can take you deeper and deeper where you want to go.
Yes, I can provide you with a receipt for Osteopathy for your insurance.
Nothing is needed that is not wanted from you. There is no specific needs and we are working only with what is true for you in the moment. We can spend sessions working only on the physical body, health, nutrition, breathwork etc. if this is what you need!
Theirs is absolutely no need to. The sessions are personalized to your level of comfort and your needs. We can find plenty of tools to help you at the level where you are at and where you want to go!
For residents of Canada, it will be possible to pay by bank transfer. For residents outside Canada, it will be possible to use the WISE application or make a cryptocurrency transfer (USDT, BNB, KAS, etc.) to keep bank charges to a minimum. Let me know your preference!
If you have more questions, feel free to contact me and I’ll get back to you as soon as possible.
Français du Canada 
English (Canada)