Montréal · Plateau Mont-Royal · Est. 2018
Osteopathy.
Holistic.Body connected to heart and mind
OptimumOsteo is a holistic health clinic on the Plateau Mont-Royal. Manual osteopathy, articular, cranial, visceral and fascial, with a deep understanding of nutrition, the nervous system and breathwork.
- 4.9★
- 98 Google reviews
- $130
- + tax, receipt issued
- 2 min
- From Métro Laurier
Janeck Olczyk, D.O.
Osteopath, therapeutic yoga teacher and breathwork specialist. Founder of Pranafy, a breathwork app. Trained at the Académie Sutherland d'ostéopathie du Québec. Practice combining osteo-articular, cranial, visceral and fascial techniques.
A touch that is sensitive and precise, backed by 20 years of clinical experience with the human body and mind. Attentive to the body and the heart of each client. Every session gives you time to assess, harmonise and support you where you need it most.
What brings people here
What actually happens
- AssessmentWe talk through your symptoms, your history, your daily life and how you are feeling. Testing suited to you.
- Hands-on workManual techniques on the table to restore mobility. Wear comfortable underwear, or stay dressed if you prefer.
- RecommendationsWhat is happening in your body, what comes next, and what you can do at home. The best tools to regain your balance and your expansion.
- ReceiptOsteopath D.O., member of RITMA. Issued on site for private insurance. RAMQ does not cover osteopathy in Quebec.
Breathwork to transform your life
An app built to teach you breathwork and to create deep change in the body and the mind.
The breath sits at the centre of my practice. Pranafy carries that work between sessions: guided sessions in English and French, from cardiac coherence to the deepest practices. Free to start.
Explore Pranafy ↗What people say
Janeck is an absolutely remarkable osteopath! His whole-person approach, which takes the emotional as much as the physical into account, makes all the difference. From the very first session I felt the benefits: relief in my tensions, lightness, and a real sense of feeling better. He takes the time to listen, to explain, and puts you at ease straight away. I recommend him without the slightest hesitation to anyone looking for caring, effective support. 🙂
I first approached Janeck for chronic back pain I was experiencing. He was kind, understanding, and informative. Within a few sessions, most of my pain was alleviated. If you are looking for osteopath services in Montreal, look no further.
Being an anxious person by nature, I tend to create tension in myself, and so migraines. Janeck worked with me on the physical and the emotional side, helping release the tensions at the root of my pain. Looking forward to my next session to carry on this work with him.
Janeck provided me with a thorough assessment of my issues, listened intently, and provided me with a targeted osteopath treatment. I really enjoyed the session and have booked another one. I highly recommend him for anybody looking for an osteopath in Montreal.
I really appreciated my session with Janeck. He listens closely, and by the time the session was over all my pains had partly gone. I recommend him warmly.
Excellent osteopath in Montreal, highly recommend! Janeck is professional and very skilled, after the first session alone I felt results. His practice is transformative and healing.
Janeck knew straight away what to do, and there was a change from the very first session. Thank you, and see you very soon!
Pick your time.
Instant confirmation, reminder before the session. No phone tag.
4388 rue Saint-Denis #200
Montréal, QC H2J 2L1
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