Osteopathy Clinic Montreal & Holistic Health

An osteopathic clinic in Montreal and Online Holistic Health hub to help you find a therapist near you.

BOOK AN APPOINTMENT OSTEOPATHY METRO LAURIER

Our Services for Osteopathy Clinic Montreal

Home Page 1Osteopath, Ostéopathe, Osteopathe, Montreal, Osteo, Osteopathe Montreal, Massage, Deep Tissue, Massothérapie, Osteopath Montreal, Osteopathe Plateau, Plateau, Osteopathy, Osteopathie, Janeck Olczyk — Osteopathy calibrated to your needs with a global vision of body, mind and emotions. with osteo-articular, cranial, visceral, fascial and complementary somato-emotional approaches.

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Home Page 2Osteopath, Ostéopathe, Osteopathe, Montreal, Osteo, Osteopathe Montreal, Massage, Deep Tissue, Massothérapie, Osteopath Montreal, Osteopathe Plateau, Plateau, Osteopathy, Osteopathie, Janeck Olczyk — Online holistic wellness to help you find the best therapist in your area in Acupunture, Massage therapy, Breathwork, Psychotherapy and more

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Janeck Olczyk DO Holistic Health & Wellness Coach, breathwork coach, holistic nutrition coach, emotion coaching, holistic life coach — Are you familiar with the incredible benefits of BREATHWORK? Embark on an exploration of your breath to release tension, optimize your vitality, and find advanced states of consciousness to create your life.

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HOLISTIC OSTEOPATHY

Osteopathy Clinic Montreal and Holistic Health

Welcome to OPTIMUMOSTEO, an osteopathy clinic Montreal serving the Plateau Mont-Royal and other areas of the city, offering personalized holistic osteopathy care to harmonize all areas of your life and help you find your optimal well-being.

BOOK AN OSTEOPATH ON THE PLATEAU

BOOK AN OSTEOPATH IN THE MILE END

Our manual osteopath offer service for

Osteopath for Back Pain
Osteopath for sciatica
Osteopath for Headaches
Osteopath for knee pain
Osteopath for hip pain
Osteopath for nerve pain
Osteopath for hip pain
Osteopath for pregnancy and osteopath for baby
Osteopath for Urgency
Cranio-sacral therapy
and more…

une femme recoit un traitement par un osteopathe à la clinique d'osteopathie Montréal et Santé alternative OptimumOsteo

What our clients say about OptimumOsteo : Osteopathy Clinic Montreal and Holistic Health

Ostéopathe Montréal - OPTIMUMOSTEO - Plateau Mont-Royal - Janeck Olczyk D.O.

4.9

review us on

laura colleu

22:33 11 Nov 24

Janeck est un ostéopathe à l'écoute, merci pour tes soins.

Yan Rosa

13:26 07 Nov 24

Janeck est un collègue de longue date qui m'a donner plusieurs fois des traitements d'urgence. Son touché de massothérapeute fait de lui un ostéopathe avec une main pleinne qui s'est trouver les tensions et les traiter efficacement. Je vous le recommande.

Claire Landry

15:46 02 Nov 24

Des mains magiques et de multiples connaissances sur la santé! Je vous le recommande! Ostéopathe Montréal!!!

Cameron Bordenave

17:23 01 Nov 24

Très à l'écoute

Nadine Robillard

21:34 14 Oct 24

En plus d’excellent soin en ostéopathie, Janeck a une grande connaissance en matière de produits naturels et alimentation. Un excellent ostéopathe polyvalent à Montréal qui saura considérer chaque situation dans son ensemble.

Melissa Murara

00:31 30 Sep 24

Cela fait un an que j’ai recours aux soins de Janeck et je ne peux que vanter ses mérites. Son approche accès sur le patient, sa qualité d’écoute et son expertise font de lui le meilleur osthéo que j’ai rencontré à Montréal! Il a su m’aider à améliorer mon bien-etre autant physiologique que psychique et je n’hésite pas à retourner vers sa clinique lorsque j’ai des maux de dos car je sais que je suis entre de très bonnes mains. C’est sans hesitation que je recommende son savoir-faire!

Dany Jutras

11:28 03 Jul 24

Janeck est un excellent ostéopathe, ce fut ma première expérience avec ce type de soin et je recommencerais sans hésitation. Janeck sait mettre en confiance, fourni de tres bonnes explications et permet de bien comprendre les différents mécanismes du corps.

Également bien situé et facile d’accès sur le Plateau a Montreal.

D. Léonard

13:00 25 Jun 24

J’ai rencontré Janeck Olczyk, ostéopathe, à son cabinet de Montréal il y a un an. C’était une situation d’urgence, plusieurs parties de mon corps étaient en grande souffrance. En l’espace de 3 rencontres, j’étais à nouveau fonctionnel et je comprenais mieux mes enjeux de santé. Son approche holistique est très bien intégrée. Je le recommande fortement. Merci Janeck!

Laurence Paquet

22:48 20 Jun 24

Super expérience avec Janeck Oczyk osteopathe. Situé à Montréal, il est très attentif, à l'écoute et dès la première rencontre j'ai senti des bénéfices sur mon bien être général. Fortement recommandé !

Services offered by OptimumOsteo
Osteopathy Clinic Montreal and holistic health

In addition to osteopathy in Montreal, discover the other holistic health services we offer to help you elevate to the best version of yourself

Home Page 3Osteopath, Ostéopathe, Osteopathe, Montreal, Osteo, Osteopathe Montreal, Massage, Deep Tissue, Massothérapie, Osteopath Montreal, Osteopathe Plateau, Plateau, Osteopathy, Osteopathie, Janeck Olczyk

Breathwork Coaching

.Explore a journey into the transformative process of Breathwork with our online breathwork coaching. These online sessions offer personal development and mind/body coaching to guide you through a transformative process:

Approaches to releasing everyday tensions.
Emotional release
Breathwork & Breathing Techniques
Yoga therapy
Life purpose
And much more…

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FIND A THERAPIST NEAR ME

A multi-disciplinary osteopathic and holistic health clinic in Montreal

Whether you’re looking for an osteopath in Montreal for back pain or a massage therapist near you, browse our Montreal alternative health clinic section to find the practitioner of your choice in your neighbourhood. The Montreal Osteopathy and Holistic Health Clinic offers services in many parts of the city, including Plateau Mont-Royal, Outremont, Villeray, Rosemont, Verdun and Lasalle.

FIND MY THERAPIST

Osteopathy Clinic Montreal & Holistic Health

Services OFFERED BY OptimumOsteo

OSTEOPATHY MONTREAL & HOLISTIC HEALTH CLINIC

Home Page 4Osteopath, Ostéopathe, Osteopathe, Montreal, Osteo, Osteopathe Montreal, Massage, Deep Tissue, Massothérapie, Osteopath Montreal, Osteopathe Plateau, Plateau, Osteopathy, Osteopathie, Janeck Olczyk

Body and tension release

Our deep understanding of the body, its anatomy, bone structure, nervous system, fluid motion and organs enables us to create optimal body alignment and lasting tension release with precise, effective osteopathic techniques.

Home Page 5Osteopath, Ostéopathe, Osteopathe, Montreal, Osteo, Osteopathe Montreal, Massage, Deep Tissue, Massothérapie, Osteopath Montreal, Osteopathe Plateau, Plateau, Osteopathy, Osteopathie, Janeck Olczyk

Optimal Nutrition

With over 20 years of experience and knowledge in nutrition and supplements, as well as combining modern biohacking, we can accompany your holistic osteopathy session with a nutritional plan if you wish to optimize your daily life with a stable and constant energy level, bring deep and restorative sleep to your nights and create a tailor-made longevity protocol.

Home Page 6Osteopath, Ostéopathe, Osteopathe, Montreal, Osteo, Osteopathe Montreal, Massage, Deep Tissue, Massothérapie, Osteopath Montreal, Osteopathe Plateau, Plateau, Osteopathy, Osteopathie, Janeck Olczyk

Emotional Release

Housed in the nervous system and at the very root of many tensions, stress and stored emotions can be released and brought into consciousness during a holistic osteopathy session with emotional framework in your emotional world, all at your own pace.

Home Page 7Osteopath, Ostéopathe, Osteopathe, Montreal, Osteo, Osteopathe Montreal, Massage, Deep Tissue, Massothérapie, Osteopath Montreal, Osteopathe Plateau, Plateau, Osteopathy, Osteopathie, Janeck Olczyk

Breathwork, Meditation & Therapeutic Yoga

Optimize your lifestyle and gear yourself with ancient & modern, effective techniques and personalized tools to create a daily routine to harmonize your well-being on all levels, combining Breathwork, therapeutic yoga, meditation and many other approaches.

I’ve been using Janeck’s services for a year now, and I can’t say enough good things about him. His patient-centred approach, his ability to listen and his expertise make him the best osteopath I’ve met in Montreal! He has helped me improve my well-being, both physiologically and psychologically, and I don’t hesitate to return to his clinic when I have back pain, because I know I’m in very good hands.
I have no hesitation in recommending his expertise!

Mélissa Murara,
Montréal, Dentist

osteopathy Montreal and Holistic Health CLinic

More ressoucres for osteopathy accros North America

Canadian Federation of Osteopathy

https://www.osteopathy.ca/en/

Journal of Osteopathic Medecine

https://jom.osteopathic.org/

Collège d’Études Ostéopathiques

https://collegeosteo.com/

American Osteopathic Association

https://osteopathic.org/

QUESTIONS?

If you have any questions about osteopathy Montreal, online holistic health coaching or other alternative therapy services, please consult the section below or contact us directly!

FAQ

What can osteopathy cure?

Osteopathy is an effective way of addressing the body’s dysfunctions using a variety of manual therapy approaches. It is effective for many bodily symptoms such as tendonitis or low back pain, but also helps to harmonize all symptoms associated with the body. Optimumosteo’s osteopathic sessions aim to balance digestive disorders, sleep disorders, anxiety, systemic disorders and much more. Please contact us if you have any further questions.

How much does an osteopathy session cost in Montreal?

An osteopathic session in Montreal costs on average between $95 and $150 plus tax, depending on the osteopath’s experience and seniority in general. At OptimumOsteo, the cost of an osteopathic session is around $120 plus tax, and $150 plus tax for online life coaching/personal development.

How do you know if you need an osteopath?

In general, the simple fact of having pain somewhere in your body for an extended period of time may suggest a visit to an osteopath. He or she will be able to assess the problem and refer you appropriately if necessary, or offer you a series of osteopathic sessions. Signs such as inflammation, chronic pain and physical discomfort are also signals for the body to harmonize. Other signals, such as digestive problems, sleep disorders, heart problems, mobility problems, joint problems, are all good reasons to consult your osteopath. Also, a seasonal or monthly session to maintain your balance and prevent dysfunction is a good habit to get into.

What’s the difference between an osteopath and a chiropractor?

In general, the chiropractor’s clinical approach focuses on optimal alignment of the spine and joints, applying structural adjustments to create space and optimize spinal structures from the cervical to the lumbar spine. Treatments often consist of several weekly or bi-weekly 5-15 minute sessions. Like chiropractors, osteopaths can work on optimal alignment of the spine, but also include various approaches to all body systems, such as visceral, fascial, articular, muscular and cranio-sacral manipulations. Sessions last 50-60 minutes with the osteopath, and a good osteopath can usually resolve the problem within a few sessions. Each therapist may have specialties and offer a wider range of approaches than the average person in his or her profession.

What are the possible side effects of an osteopathic treatment?

It’s difficult to say what side effects you’ll experience after a session with your osteopath, as the effects are highly variable and depend on multiple factors. Sometimes clients experience a direct improvement in symptoms, with a feeling of expansion and inner clarity. Sometimes there may be a slight worsening of symptoms before recovery. Some experience fatigue and inner calm. Certainly, a good osteopath should be able to help you within a few sessions, and you’re generally looking for an improvement in symptoms with each session. If symptoms persist, consider changing osteopaths or seeking medical advice.

What’s the difference between an osteopath and a physiotherapist?

Osteopathy, with its holistic approach, can be particularly beneficial for those seeking holistic care for their well-being and for chronic or traumatic problems. Osteopaths are familiar with a wide variety of techniques for a range of symptoms. However, for specific problems requiring targeted rehabilitation, physiotherapy may be more appropriate, standing out for rehabilitation following physical trauma, accidents, injuries or surgery.

Contact us

PHONE NUMBER

(514) 961-0687

Email

info@optimumosteo.com

Address

4388 R. Saint-Denis #200,
Montréal, QC
H2J 2L1