The demands of our modern environments including stress, professional and emotional, and environmental toxins that push the human body to its limits, require constant adaptation in order to maintain a balance in its metabolism. Any consultation cannot be complete without addressing the parameters which regulate the environment of the human being, just as it could not be without the intervention of manual techniques in order to release the tensions intrinsic to the structures of the body. An Optimal Osteopathy will be able to take into account these parameters and will be able to highlight possible solutions in order to help you make informed choices on the different ways to optimize your lifestyle as well as inform you about the food choices adapted to you.
With more than 12 years of studies and research on the different ways of integrating all these elements with the balance of the human body, through the ancestral methods of Ayurveda and Yoga, Chinese Medicine and Shiatsu, the different modern nutrition methods and modern Biohacking approaches to optimize longevity and neurological and physical performances, Janeck Olczyk will be able to fuel the osteopathic session with possible solutions in order to mold your daily life to the requirements of your body in order to find harmony. By exploring optimal nutrition, detoxification, stress adaptation and adrenal regeneration, sleep optimization and more, you will have information to help you make informed choices about your daily life. Whether you are looking to lose or gain weight, facilitate your transit or repair your digestive tract, aim for longevity or optimize your performance, you will be able to find the most complete information in Optimal Osteopathy sessions to achieve your desired goal.
You can find these methods and many other health tips on the Health Blog and start to understand the different external issues that cause the nervous system of the human body to contain the tensions that produce these discomforts. With an appointment in Optimal Osteopathy offered by Janeck, you will be guided to prevent and maintain your health.
You can make an appointment at one of the three clinics in Montreal, on the Plateau Mont-Royal, Downtown and in the Côte-des-neiges area.