OPTIMUM HEALTH
ONLINE COACHING
Book now for our online Coaching sessions
To optimize all level of your being!
Online Coaching to optimize all levels of your health is now available and includes 5 to 10 sessions of personalized coaching to guide you through a transformative process covering all aspects of your well-being. Learn how to apply self-osteopathy to release daily tensions and how to optimize
your nutrition, add breathwork and therapeutic yoga to your daily practice and learn how to do emotional release to harmonize and regulate your inner self. Book now for a first appointment and embark on a transformative journey that will take you to the pinnacle of your physical and inner well-being.
Do you feel like you would like to have more energy, more focus and mental clarity or get rid of everyday tensions that are bothering you? Do you feel caught up with emotions that prevent you from living your full potential? Would you like to feel just with a younger body and regain overall vitality?
OPTIMUM Health Online Coaching is a program consisting of 5 to 10 online sessions of one hour each and includes coaching at all levels of health to guide you to take control of your health and bring you to your full potential. With these 15 years of experience in the field of global and holistic health, Janeck Olczyk D.O. will guide you in this transformative approach that will take you to new horizons of your well-being.
The sessions will give you all the tools you need to be autonomous in your search for optimal health and include:
Auto-Osteopathy to manipulate your own body and release deep tensions simply.
Optimal nutrition coaching including a diet tailored to your goals (weight loss, mass gain, remission, mental clarity, etc.) and comprehensive follow-up by optimizing your supplements and micronutrients.
Bio-hacking coaching to optimize your daily lifestyle with the most powerful modern bio-hacks and tricks to give you the energy, mental focus and rest you need.
Emotional relaxation coaching to guide you to feel, express and release deep emotions condensed in body stresses in order to deep physical relaxation and greater emotional ease in everyday life.
Coaching in meditation and therapeutic yoga to give you all the possibilities at the level of your body and your mind to be autonomous in your inner relaxation, your mental focus and your decision-making.
Breathwork sessions and coaching to go beyond internal resistance give you all the techniques for deep relaxation and to harmonize your inner focus and well-being.
Your Life Book Guide: a guide to give you all the tips to clarify your vision of what you want to manifest your dreams in all aspects of your life and how to them
The consultations cost $130 plus taxes for each 60 minute session and a 10% discount is offered for a purchase of 10 sessions. You can receive a receipt for insurance in Osteopathy.
The sessions take place online, in the comfort of your living room, and you can book your seat at the time of your choice by clicking on the button below. You will be sent a confirmation and an invitation link before the appointment time. Do not hesitate to contact me by email or by phone if you have any questions before starting!
It’s a pleasure to meet you and let you discover your full potential!
Janeck Olczyk D.O.
Osteopath
Holistic Health Coach
Therapeutic Yoga Instructor
Optimize your health with
The sessions will give you all the tools you need to be autonomous in your search for optimal health and include:
Osteo-Release
Learn efficient techniques of Osteo-Release and Self-osteopathy to manipulate your own body and release deep tensions in a simple way.
Optimal nutrition
Optimal nutrition coaching includes a diet tailored to your goals (weight loss, mass gain, rejuvenation, detoxification, mental clarity, etc.). Learn how to optimize your diet, adding supplements and herbal teas to be at your best in your everyday life.
Biohacking
In our modern life, there are many essential Biohacking tools that help you to optimize your daily lifestyle. Learn accessible biohacks and tricks to boost your energy and mental focus, rejuvenate and optimize your sleep cycle.
Emotional Release
A coaching in Emotional release guides you to feel, express and release deep emotions condensed in the nervous system of the body in order to access deep physical relaxation and greater emotional ease in everyday life.
Meditation and Therapeutic Yoga
Meditation and Therapeutic yoga are powerful tools to master to give you access to all the possibilities at the level of your body and your mind and be autonomous in your inner relaxation, your mental focus and your decision-making process. Learn how to Flow and access higher states of consciousness.
Breathwork Sessions
The OPTIMUM Health Coaching program will guide you into Breathwork sessions to go beyond internal resistance and give you all the techniques for mastering deep relaxation and to harmonize your inner focus and well-being. Breathwork is now an essential tool to use everyday to master your life.
Your Life Book
Your Life Book is a powerful tool to help you achieve your goals and bring your dreams into manifestation. Learn how to clarify your vision of what you want to manifest and how to feel through it in order to bring your dreams into reality.