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  • Janeck Olczyk
  • Osteopathy
  • Services
    • Osteopathy Montreal
    • Holistic Health and Optimal Nutrition Montreal
    • Massotherapy – Deep Tissue Montreal
    • Therapeutic Yoga and Breathwork Montreal
    • The Optimum protocols
  • Clinics
    • Osteopath Plateau-Mont-Royal Borough
    • Osteopath Downtown Montreal
    • Osteopath Côte-des-Neiges
  • Our Team
  • Training
  • Health Blog
  • Contact
Menu
  • Janeck Olczyk
  • Osteopathy
  • Services
    • Osteopathy Montreal
    • Holistic Health and Optimal Nutrition Montreal
    • Massotherapy – Deep Tissue Montreal
    • Therapeutic Yoga and Breathwork Montreal
    • The Optimum protocols
  • Clinics
    • Osteopath Plateau-Mont-Royal Borough
    • Osteopath Downtown Montreal
    • Osteopath Côte-des-Neiges
  • Our Team
  • Training
  • Health Blog
  • Contact
514. 961. 0687
  • FR
  • EN
Menu
  • Janeck Olczyk
  • Osteopathy
  • Services
    • Osteopathy Montreal
    • Holistic Health and Optimal Nutrition Montreal
    • Massotherapy – Deep Tissue Montreal
    • Therapeutic Yoga and Breathwork Montreal
    • The Optimum protocols
  • Clinics
    • Osteopath Plateau-Mont-Royal Borough
    • Osteopath Downtown Montreal
    • Osteopath Côte-des-Neiges
  • Our Team
  • Training
  • Health Blog
  • Contact
Logo for optimumOsteo Montreal Janeck Olczyk

Health Blog

ByJaneck Olczyk -

Osteopath

Legal Notice: All information you read on this site does not constitute a form of diagnosis, treatment to follow, nutritional advice or proposal to heal but readings for information on these topics and syntheses information found on the internet, podcast, interviews and in books. I am not a medical doctor or nutritionist and you are invited to consult your doctor or any other qualified health practitioner if you wish to take nutritional or lifestyle steps for your health.
  • All
  • Biohacking
  • Detox
  • Healthy eating
  • Meditation and more
  • Neurology
  • Non classé
  • Optimal Health
  • OPTIMUM PROTOCOLS
  • Regeneration
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Osteopathy Osteopath osteopathie montreal optimumosteo
  • posted in
  • Non classé ·
  • March 3, 2023 ·

WHAT IS OSTEOPATHY ? (or why should I book with my osteopath?)

WHAT IS OSTEOPATHY ? (or why should I book with my osteopath?) Osteopathy is a holistic approach to healthcare that…
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exosomes and regenerative medecine - medecine moderne and osteopathie osteopathy
  • posted in
  • Non classé ·
  • March 1, 2023 ·

Exosomes in Regenerative Medicine: A Promising Treatment for Tissue Repair and Anti-Aging

Exosomes in Regenerative Medicine: A Promising Treatment for Tissue Repair and Anti-Aging Exosomes are small, lipid bilayer-enclosed vesicles that are…
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Carbon C60 carbone fullerene molecule
  • posted in
  • Non classé ·
  • November 2, 2022 ·

ELIXIR OF LIFE: Water soluble Carbon C60 for longevity

ELIXIR OF LIFE: Water soluble Carbon C60 for longevity   Get 10% off by using the code OPTIMUMOSTEO for the…
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immune system, système immunitaire, coronavirus, Covid-19, osteopathy, Ostéopathie, Santé, Health
  • posted in
  • Tests and analyzes ·
  • October 12, 2022 ·

Review on The Effectiveness Of NAC, Glutathione, And Nattokinase Against Sars-Cov-2 for prevention and treatment of Long Covid

Review on The Effectiveness Of NAC, Glutathione, And Nattokinase Against Sars-Cov-2 for prevention and treatment of Long Covid As we…
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green juice detox
  • posted in
  • Detox ·
  • April 7, 2022 ·

My Weekly Detox Protocol

My weekly detox! I see two modes in general that lead to optimal health and longevity: building and toning, and…
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spirulina spiruline
  • posted in
  • Healthy eating ·
  • April 28, 2021 ·

Spirulina: a super alkaline protein for a daily energy boost

Spirulina: a super alkaline protein for a daily energy boost.   I love spirulina.  Okay, the taste is peculiar but…
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514. 961. 0687

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Osteopathy Montreal
Massotherapy – Deep Tissue Montreal
Holistic Health and Optimal Nutrition Montreal
Therapeutic Yoga and Breathwork Montreal

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Osteopath Plateau-Mont-Royal Borough
Osteopath Downtown Montreal
Osteopath Côte-des-Neiges

Latest
articles

WHAT IS OSTEOPATHY ? (or why should I book with my osteopath?)
Exosomes in Regenerative Medicine: A Promising Treatment for Tissue Repair and Anti-Aging
ELIXIR OF LIFE: Water soluble Carbon C60 for longevity
Optimumosteo
Janeck Olczyk
Osteopath
1458 Avenue Laurier Est Montreal, QC H2J 1H7
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